Ashiatsu is an ancient barefoot massage technique which applies very deep massage strokes on the human body without using any props. The technique is achieved by only bare feet, as its Japanese title suggests. Since the entire purpose is to feel the energy in the ground, many therapists prefer not to wear shoes or other footwear when doing Ashiatsu. <a href="">그랜드출장</a> Therapists generally recommend a firm, flat massage table to their customers, and they usually have at least two adjustable bars fixed overhead to ensure stability, for customers to grab onto.<br/><br/>In this technique, the therapist presses into the rear of the customer's legs with her palms with slow, firm strokes. She alternates her hands from one leg to another, applying pressure to different areas of the back. The technique is done on both sides of the spine. The concept behind this technique is that by applying pressure to different regions of the spine, it is going to strengthen and relax the different muscles at the back, including the spinal cord, which offers the basis for most cardiovascular and nervous system functions. This technique is said to improve circulation, increase lymphatic circulation, increase the lymph gland's capacity, strengthen the immune system, balance the autonomic nervous system, relieve the tension and stress in the joints and muscles, and even decrease the symptoms of asthma, diabetes, fibromyalgia, cancer, headaches, high blood pressure, and other disorders.<br/><br/>Some Ashiatsu massage therapists utilize two overhead bars overhead, one for the neck area and one for the head/neck location. Other people prefer to just use the hands for the legs and feet. You can get started in Ashiatsu massage therapy using the palms of your hands to gently grab the calves of your clients. If you are using a standard massage table, you may even wish to place it at an angle so you have the ability to see the ankles of your clientele.<br/><br/>You want to apply slow, gentle pressure to the lower limbs of your clientele. Your hands should be parallel to the floor, but not flat, as your fingertips must be directed towards the ground. When applying pressure to the lower limbs of your Ashiatsu clients, make certain that your hands are not moving too quickly, or your client may feel pain. As your massage therapist places more pressure into the area where you are massaging, your clients may start to feel tingling in their feet and legs.<br/><br/>Another technique used in Thai massage and Ashiatsu is called stretching. In Thai massage, when you hear the word extending, it means to stretch out the muscles of the body and to not add weight to them. In a Swedish sort of massage, when you hear the term Swedish, it means to tighten and contract tight muscles. If you have been doing your job as a massage therapist long enough, chances are, you have developed a good rapport with some of your clients. If you do not have this relationship with your customers, you ought to start practicing asking your clients to do a series of stretching exercises.<br/><br/>Sweating can be quite embarrassing for the Ashiatsu therapist. To relieve this distress, your Ashiatsu school teacher will often place heavy gauze on the back of your hand, or place open-palm pressure on different parts of your palm. Using open-palm pressure is especially useful during sports massage. This sort of Ashiatsu stroke is most effective when performed with light pressure, because it helps to relax the whole body. Another powerful technique during sports massage is using downward facing knees. With this technique, the masseuse places his hands directly beneath the recipient's elbows, and with the direction of his feet, gently pulling the elbows backward toward the toes.<br/><br/>Deep tissue massages also help relieve pain because they increase circulation. Higher flow reduces swelling, tightens the muscles and ligaments and alleviates tension. The curative effect of Ashiatsu may not be experienced immediately but over time, as the muscles, ligaments and tendons become more flexible and elongated, increased blood circulation and freedom in the affected area improves. Massage therapist with a background in Ashiatsu may find the use of ultrasound machines beneficial to massage. While ultrasound machines are not actually utilised in Ashiatsu, it is said that it helps the Ashiatsu practitioner as he manipulates the cells by using ultrasound waves. (meters are utilized to gauge the pressure of the ultrasound waves, and an assortment of different pressure points are used by Ashiatsu therapists to perform different Ashiatsu methods.)<br/><br/>It's important to note that there is no particular order in which the Ashiatsu techniques are done. In any given session, the Ashiatsu practitioner performs these techniques in sequence, starting from the head of the client and moving downward. They may alternate back and forth between the two different styles. Each Ashiatsu style has its advantages and disadvantages. When these different styles are interchanged, it is possible to achieve much greater outcomes than if the practitioner were to execute all the Ashiatsu techniques in each of his or her own style.

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