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Ashiatsu is an early barefoot massage technique which applies very deep massage strokes on the human body without using any props. The technique is done by just bare feet, as its Japanese title suggests. Since the whole purpose is to feel the energy in the ground, many therapists prefer to not wear shoes or other footwear when doing Ashiatsu. Therapists generally recommend a firm, flat massage table to their clients, and they often have at least two adjustable bars fixed overhead to guarantee stability, for customers to grab onto.<br/><br/>In this technique, the therapist presses to the back of the client's legs with her palms using slow, firm strokes. She awakens her hands from one leg to another, applying pressure to different regions of the back. The technique is done on both sides of the spine. The concept behind this technique is that by applying pressure to different regions of the spine, it will strengthen and relax the different muscles in the back, including the spinal cord, which provides the basis for all cardiovascular and nervous system functions. This technique is said to improve circulation, increase lymphatic flow, increase the lymph gland's capacity, strengthen the immune system, balance the autonomic nervous system, relieve the tension and stress in the joints and muscles, and even decrease the symptoms of asthma, diabetes, fibromyalgia, cancer, headaches, high blood pressure, and other disorders.<br/><br/>Some Ashiatsu massage therapists utilize two overhead bars overhead, one for the neck area and one for the head/neck area. Other people prefer to just use the hands for the legs and feet. You can get started in Ashiatsu massage therapy using the palms of your hands to gently catch the calves of your clientele. If you're using a standard massage table, you might even want to place it at an angle so that you have the ability to see the ankles of your clientele.<br/><br/>You would like to employ slow, gentle pressure to the lower limbs of your clientele. Your hands should be parallel to the ground, but not level, as your fingertips should be directed towards the floor. When applying pressure to the lower limbs of your Ashiatsu customers, be sure that your hands are not moving too fast, or your client may feel pain. As your massage therapist places more pressure into the area where you're massaging, your customers may begin to feel tingling in their feet and legs.<br/><br/>Another technique used in Thai massage and Ashiatsu is known as stretching. In Thai massage, when you hear the word stretching, it means to stretch out the muscles of the body and not to add weight to them. In a Swedish sort of massage, when you hear the word Swedish, it means to tighten and contract tight muscles. In case you have been doing your job as a massage therapist , chances are, you've developed a good rapport with a number of your clients. <a href="https://onionoxygen69.mystrikingly.com/blog/">천안출장안마</a> If you don't have this relationship with your customers, you ought to start practicing asking your customers to do a series of stretching exercises.<br/><br/>Sweating can be quite uncomfortable for the Ashiatsu therapist. To relieve this discomfort, your Ashiatsu school instructor will often place heavy gauze on the back of your hands, or put open-palm pressure on different parts of your hand. The use of open-palm pressure is especially useful during sports massage. This type of Ashiatsu stroke is most effective when performed with light pressure, since it will help to relax the whole body. Another powerful technique during sports massage is using downward facing knees. With this technique, the masseuse puts his hands directly beneath the receiver's elbows, and with the direction of his feet, gently pulling the elbows backward toward the toes.<br/><br/>Deep tissue massages also help alleviate pain since they increase circulation. Increased circulation reduces swelling, tightens the muscles and ligaments and relieves tension. The therapeutic effect of Ashiatsu might not be experienced immediately but over time, as the muscles, tendons and ligaments become more flexible and elongated, increased blood circulation and mobility in the affected area improves. Massage therapist with a background in Ashiatsu may find the use of ultrasound machines beneficial to massage. While ultrasound machines aren't actually utilised in Ashiatsu, it is said that it helps the Ashiatsu practitioner as he manipulates the cells by using ultrasound waves. (meters are used to measure the pressure of the ultrasound waves, and an assortment of different pressure points are used by Ashiatsu therapists to carry out different Ashiatsu methods.)<br/><br/>It is important to note that there is not any particular order in which the Ashiatsu techniques are performed. In any given session, the Ashiatsu practitioner performs these techniques in order, starting from the head of their client and moving downward. They may alternate back and forth between the two unique styles. Every Ashiatsu style has its own advantages and disadvantages. When these different styles are interchanged, it is possible to achieve much greater outcomes than if the practitioner were to execute each of the Ashiatsu techniques in each of his or her own style.

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