<img width="477" src="" /><br/>Massage is essentially the physical manipulation of the soft tissues of the body. Many massage techniques are generally applied by hand, fingers, elbows, feet, forearms or even a mechanical apparatus. The major goal of massage is usually for the relief of pain or body strain.<br/><br/>The human body has a variety of sensitive and complex nerve endings which respond to the friction and pressure of physical activity. Massage can produce many positive results on those nerve endings. The use of massage therapy also enhances blood circulation and minimizes muscle spasms and stiffness. Studies have shown that massage therapy enhances muscle strength, flexibility and reduces pain.<br/><br/>There are lots of distinct types of massage strokes available to the masseuse. The most popular techniques include: trigger points, kneading, rolling, percussions, chopping and other manual methods. All these methods of massage stroke increase and strengthen muscle tissue and also help to relax tight muscles. Trigger points are found in the shoulder, neck, elbow, wrist, thigh and a number of other regions; these allow for a sudden and strong contraction or relaxation.<br/><br/>Trigger point massage can be very successful when used for treating medical conditions such as carpal tunnel syndrome, fibromyalgia, chronic fatigue syndrome and many others. A skilled therapist can relax these tense muscles slowly over a time period. In this massage the therapist will apply continuous pressure to the affected area, applying consistent pressure until the muscles are fully relaxed. This type of massage can be very effective when used to treat acute pain and muscular strain of those afflicted by:<br/><br/>Swedish massage has grown in popularity over the last few years. The basic technique of Swedish is to stroke and touch the receiver using the palm and fingers, using the fingers to penetrate the upper layer of skin. The Swedish technique is known as"the girls" technique, because of it's alleged efficacy on the feelings of a woman during and after an orgasm. Additionally, it is said that Swedish therapists have a much better effect on women that are pregnant, due to the temporary relief of abdominal pain caused by pregnancy.<br/><br/>Deep tissue massage (also called shiatsu) is another sort of massage therapy that's gaining popularity today. It is done by having trained massage therapists perform slow strokes which penetrate the layers of muscle and connective tissue deep inside the body. If you've not had a shiatsu massage before it is ideal to see with a massage therapist who is knowledgeable about the technique before trying it out in your home. <a href="">강남출장</a> Even though it is not frequently used as a therapeutic massage technique today, shiatsu has been used for thousands of years to treat conditions such as back pain, migraine headaches, sports injuries, varicose veins and thousands of other disorders.<br/><br/>Stress is another frequent ailment that may result in painful cramps and rigid muscles. Massages that enhance flexibility are great for reducing stress, since they permit you to stretch sore muscles and joints for relief. There are many different kinds of massage therapy that may help relieve both physical and mental stress, so make sure to check them out when looking for a way to unwind. Most massages will also enhance relaxation and sleep. Massage therapists that focus on enhancing the quality of life through massage therapy often provide therapeutic counseling as well.<br/><br/>Whether you need a stress-reducing technique for a health condition or just want to relax and feel better, a massage therapist can be your new best friend. A quality therapist will be experienced and knowledgeable when it comes to the wide range of massages available. If you are suffering from a chronic health condition or if you just need a relaxing massage on a regular basis, it could be time to schedule an appointment with a massage therapist to discover what it feels like to have one. As soon as you start getting regular massages you will start to see the positive effects on your overall physical and mental health. You might even end up skipping your morning commute and choosing this time for comfort.

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